Blog
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Ways to Calm, Reset & Build Resilience: 4 Somatic Experiencing (SE™) & Qigong Practices.
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Resourcing & Resetting From Helene’s Trauma
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Alchemy of Art, Play + Intuition = Magic.
Alchemy of Art, Play + Intuition = Magic.

Ever have an experience where you feel like your whole body does an exhale of energy and emotions?

That happened to me last November at Montine Blank’s ‘Free Yourself’ Intuition Painting® & Yoga retreat at our retreat center Bend of Ivy Lodge. I knew some about her and work. Thought it was going to be impactful.

It was. And was more deep, fun and powerful than I expected.

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Tips for Communicating, Navigating + for the Enneagram 9.
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Waking up + The Enneagram. Key, Find your Dominant Type.
Waking up + The Enneagram. Key, Find your Dominant Type.
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4 Keys -> Cultivate, Heal, Grow + Create
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Ennea Gem shares ~ Great Enneagram Resources, Books
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Your Instincts ~> Impact your Life, Zest, Growth, Transformation & Stuckness.
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Find Your Dominant Instinct. It’s Your Super Driver {Video}
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Well-Being Resets: Morning Ritual Tips {Video}
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Tame Your Inner Critic Voice: Impact of Ennea Type
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Become a Better You: Two Magic Keys. + A Bonus Gift!
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What's your Super Ego tell you? Shush it. Wake Up.
What's your Super Ego tell you? Shush it. Wake Up.
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Why do Inner Work? 8 Powerful Impacts
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Your Body Directs Your Energy, Thoughts.
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Boost Your Energy IQ…. your energy is your life fuel.
Boost Your Energy IQ…. your energy is your life fuel.
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Today is Special 2 Day! 2-2-22
Today is Special 2 Day! 2-2-22
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“Gratitude is a powerful catalyst for happiness. It’s the spark that lights a fire of joy in your soul.” – Amy Collette.jpg
Thanks & Gratitude. Intentionally Reset Each Day.
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Nature Guides. Fall & Presence Pauses.
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Enneagram. Personal Growth Super Map
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Money DNA's Energy & Patterns
Money DNA's Energy & Patterns
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Choose Life Paths, Wisely. Four Tips.
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New Year & Shape Shifting: 7 Shift Questions
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Purpose: 7 Essential Qualities
Purpose: 7 Essential Qualities

Athena.

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Consciousness: It Matters
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Appreciating
Appreciating

We take so much for granted, each day. I realize this especially during moments of presence and clarity, usually when I pause. Or when something happens in our life to awaken us, again.

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Change

"Your resistance to change is likely to reach its peak when significant change is imminent."

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How Do You Live Your Life?

"There are only two ways to live your life. One is as though nothing is a miracle. The other is as though everything is a miracle."

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