if you’re here, I know that means you are considering what’s next. You are in transition, or about to be.
You may feel uncertain, alone, anxious or excited. Or all of these.
What do you want for your self, your life, and your work? If you’re uncertain, you’re not alone.
What that looks like is different for each of us.
I’m a support, guide and partner to women navigating life, work and relationship transitions. I help clients find and map their next chapters, paths discovering what’s now meaningful and purposeful for their life, work and legacy.
At a crossroads in life, work, or your next chapter? Transitions happen every 18-24 months. Clarify and map your path forward. Empower your self, to be a better decision-maker. Choose wisely.
Feeling uncertain about your identity, life, work, relationships, or purpose? Any or all of these changing for you? If all, again, your not alone and you’re in a Life Quake. I can help you navigate with support and explore your core values, what you want next, and how to get there. Get clarity, and life work design support
Ready for a life, work, and Self that resonates authentically and purposefully? Together, we'll explore your unique strengths, passions, blindspots. Explore your superpowers, shadows and stuck places. Design a meaningful path aligned with your true essence.
You in a long ending, messy middle and/ or new beginning transition stage? Me too. These happen constantly. I have growth and transition tools, and personal and client support experience to help you. We’ll explore what’s hidden and wants to be noticed, named and shifted. We then design intentional actionable steps toward the changes you seek. That’s called having agency.
My Coaching approach
Your Inner Work Impacts and Elevates Your Outer Work. I help you with these.
I help women in transition achieve what I call purposeful Whole-Being Well-Being.
How? We focus on aligning all aspects of your being: mind, body, heart, spirit, and gut. Together, we delve into the depths of your three intelligence centers - your physical (body/ acting) intelligence, emotional (heart/ feeling) intelligence, and cognitive (head/ thinking) intelligence.
Nurture better communication among these parts of yourself, and you gain a deeper understanding of who you are and how you relate to others. And what’s meaningful for you now, and for your future life.
This exploration expands a lot including your insight, perception, resiliency and visioning. You get a deeper awareness and empathy towards you and those around you. Build compassion and self-compassion. From this heightened awareness (call it a higher level self/ world bird’s eye-view or deck view) new insights and wisdom naturally arise.
You…
Get confidential, experienced and caring partnership.
Support for your re-discovery and Inner Work growth to move forward in life, work, relationships and decisions.
Unlock new levels of personal growth and possibilities.
Find what’s stuck, and then get unstuck.
Tap into a higher elevated level of awareness, of self. Of the quantum field of potential that exists within you.
Build awareness (of self, others, systems), resilience, confidence and growth mindsets.
Become energy aware.
What’s energy aware? That means you learn to optimize the management, balance and growth of your personal energy. You become more aware of yours and others’ energy, and emotions. This is invaluable in communications, conflict resolution and decision-making.
Your energy is the currency of your life, affecting your health, relationships, resilience, and ability to bring your desires into reality.
Harness and expand your energy to empower your self. This is key to living an authentic fulfilling life, and building meaningful relationships.
Create the outcomes you desire in your personal, professional and community spheres.
Invest in you, your present and future. That impacts you, those around you, what you want to create and your legacy. Sound like something you’re up for?
From decades of experience, trainings and client work, I have a large “toolbox” of both ancient and modern modalities, practices, and maps that I draw upon during coaching sessions and workshops, including…
Enneagram Systems
Neuroscience
Presence
Systems Dynamics
Somatics/ Somatic Experiencing
Breath work
Meditation
Awareness Mapping
Trauma informed support
Qigong, yoga and more...
Let’s connect & explore together.
Connect with me. let’s see if coaching and partnership together is a fit for your desires and intentions.
If you don’t find a time that works for you, feel free to contact me via email.
Here’s what some of my clients have to say:
"Susan was a godsend at a time when I was facing a difficult time in my professional life. At a crossroads about my future, Susan guided me through a journey that enabled me to look inward and outward, to find the guideposts that could point to the options available to me and to make choices from the head and the heart. As importantly, Susan provided useful tools that I can use beyond the coaching sessions. Thanks to our sessions, the future looks bright and clear!" (Client, G)
"Susan is the “real deal”. The impact she has had on me and my family has been profound. Her compassion, ability to zero in on the real issues, and the gentle and direct nudges towards action has been instrumental to real fulfillment. I have had many opportunities in my career as an executive for training and coaching, but Susan’s holistic approach for heart, body, and soul has been lasting. She has encouraged me to open up to my authentic self TODAY that has had such a positive impact on my family and work relationships." Jessica Fording, Business leader.
"Susan is a powerful and intuitive guide to unleashing your potential. She is both a gentle and calming listener as well as a laser-focused adviser of holistic tools to move you closer to your desired outcome. I deeply enjoyed working with Susan and found her insights, support and guidance pivotal during my time of transition. I look forward to seeking Susan's counsel in the future to support my on-going journey to create and live my best life. Give yourself the gift of engaging with Susan and learning from her methods, knowledge and experience. " (Anita Johnson).
"She has a way of providing guidance without completely taking over the process. Her gentle reminders of what I had discovered in previous sessions, along with probing questions, resulted in very productive and useful discoveries. Susan has a gift that is not common and that makes her truly unique and gifted at what she does." (Female, P).
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A bit more about me:
I’m an experienced life and leadership coach, that’s also a business owner and entrepreneur. My coaching work is developmental. Inner Work and Outer Work expanding. To elevate and transform self, life, work, relationships and transitions.
I’ve worked with major technology companies, small companies, academia, started several companies and worked in diverse industries.
I’m a coach, former professional landscape designer, retreat center owner/ steward, nature lover, wayfinder, enneagram and wisdom geek, goat herder, mom, wife, ex-wife, gma, turtle and dog lover.
I provide a safe, compassionate and confidential space for you to explore, with a coaching partner and experienced facilitator.
I help individuals, teams and groups grow and become more conscious, aware. By noticing, seeing and witnessing deep hidden unconscious ways of operating, so that change is possible to get unstuck and grow to a better way of living, leading and operating.